{"id":9,"date":"2023-11-28T09:23:06","date_gmt":"2023-11-28T09:23:06","guid":{"rendered":"https:\/\/gungahlin.com.au\/gu\/?p=9"},"modified":"2023-12-04T20:20:00","modified_gmt":"2023-12-04T20:20:00","slug":"fast","status":"publish","type":"post","link":"https:\/\/gungahlin.com.au\/gu\/fast\/","title":{"rendered":"FAST Running"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/fastrunning.com.au\/legends-of-fast\/\">Established in 1995<\/a>, FAST Running is\u00a0<a href=\"https:\/\/fastrunning.com.au\/tag\/canberra\/\">Canberra\u2019s<\/a>\u00a0longest running sprints and\u00a0<a href=\"https:\/\/fastrunning.com.au\/category\/hurdles\/\">hurdles<\/a>\u00a0training group.\u00a0<a href=\"https:\/\/fastrunning.com.au\/about\/steve-dodt-sprinting-and-running-coach-canberra\/\">Head Performance Coach, Steve Dodt<\/a>, is the award winning and innovative thinker behind\u00a0<a href=\"https:\/\/cbrsportawards.com.au\/ginninderra-athletics-club\/\">Canberra\u2019s most successful and enduring athletics programs<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">FAST has mentored many talented Gungahlin Athletes since its inception in 1995, including <a href=\"https:\/\/fastrunning.com.au\/alumnus-caleb-joliffe\/\">Caleb Joliffe<\/a>, <a href=\"https:\/\/fastrunning.com.au\/alumna-jessy-hynes\/\">Jessy Hynes<\/a>, <a href=\"https:\/\/fastrunning.com.au\/alumnus-eden-thomas\/\">Eden Thomas<\/a>, <a href=\"https:\/\/fastrunning.com.au\/alumnus-neil-thomas\/\">Neil Thomas<\/a>, <a href=\"https:\/\/fastrunning.com.au\/alumnus-joshua-beale\/\">Joshua Beale<\/a>, just to name a few. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">FAST has conducted training sessions at the Gold Creek School on the Nicholls Synthetic Running Track. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Established in 1995, FAST Running is\u00a0Canberra\u2019s\u00a0longest running sprints and\u00a0hurdles\u00a0training group.\u00a0Head Performance Coach, Steve Dodt, is the award winning and innovative thinker behind\u00a0Canberra\u2019s most successful and enduring athletics programs. FAST has mentored many talented Gungahlin Athletes since its inception in 1995, including Caleb Joliffe, Jessy Hynes, Eden Thomas, Neil Thomas, Joshua Beale, just to name a &#8230; <a title=\"FAST Running\" class=\"read-more\" href=\"https:\/\/gungahlin.com.au\/gu\/fast\/\" aria-label=\"Read more about FAST Running\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":32,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/gungahlin.com.au\/gu\/wp-json\/wp\/v2\/posts\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gungahlin.com.au\/gu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gungahlin.com.au\/gu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gungahlin.com.au\/gu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gungahlin.com.au\/gu\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":2,"href":"https:\/\/gungahlin.com.au\/gu\/wp-json\/wp\/v2\/posts\/9\/revisions"}],"predecessor-version":[{"id":33,"href":"https:\/\/gungahlin.com.au\/gu\/wp-json\/wp\/v2\/posts\/9\/revisions\/33"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gungahlin.com.au\/gu\/wp-json\/wp\/v2\/media\/32"}],"wp:attachment":[{"href":"https:\/\/gungahlin.com.au\/gu\/wp-json\/wp\/v2\/media?parent=9"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gungahlin.com.au\/gu\/wp-json\/wp\/v2\/categories?post=9"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gungahlin.com.au\/gu\/wp-json\/wp\/v2\/tags?post=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}